Burbara

By Rift Valley Farms  •   2 minute read

Burbara

Burbara is a comforting Middle Eastern wheat berry pudding traditionally enjoyed on St. Barbara’s Day. With its tender, pleasantly chewy grains and gentle sweetness, this humble dessert is a lovely way to bring a festive tradition to your table. Whether you grew up eating it or are making it for the first time, this Burbara recipe is made for sharing.

Ingredients 

Serves 4–6 

  • 1 cup wheat berries (or pearl barley) • 4–5 cups water
  • 2–3 cinnamon sticks
  • 2 whole star anise 
  • 1 cup Medjool dates, pitted and roughly chopped • 1⁄2–3⁄4 cup sugar (or to taste)
  • 1–2 tsp ground cinnamon
  • Pinch of ground cloves or nutmeg (optional) 
  • 1⁄2–3⁄4 cup chopped walnuts, for topping 

Method

  1. Place the wheat berries in a medium saucepan. Add the water, cinnamon sticks, and star anise.
  2. Bring to a boil over medium-high heat, then reduce to a gentle simmer.
  3. Simmer uncovered for 30–40 minutes, stirring occasionally, until the berries are soft and the liquid has thickened into a porridge-like consistency.
  4. Cover briefly for a few minutes to finish softening the grains if needed.
  5. Stir in the chopped Medjool dates. Continue cooking for another 10–15 minutes until the dates soften and release their sweetness.
  6. Add the sugar and ground cinnamon (and any extra spices). Stir well and cook a few more minutes until thick and glossy. Taste and adjust sweetness.
  7. Remove from heat. The pudding will thicken further as it cools slightly.
  8. Spoon into bowls and top generously with chopped walnuts while still warm. 

 

Serving notes: Best served warm on the day it’s made. Keeps in the fridge for 2–3 days; reheat with a splash of water or milk. Optional garnishes: pomegranate seeds, shredded coconut, or extra cinnamon.

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