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SALE - Premium Natural Palestinian Medjool Dates 450g

£300 £565
Tax included, shipping and discounts calculated at checkout.
(5)

Enjoy Soon: these dates are reduced because their best before date is 11 November 2026. Same soft, caramel-like Medjool flavour, just at a better price. Buying these also means less waste and direct support for farming families in Palestine.

Natural Medjool dates sourced from our community of small local farms in Palestine. Grown and harvested with care, these dates are naturally sweet in flavour and smooth in texture, making for a delicious snack or versatile ingredient – try in baking or in your favourite smoothie for a quick health kick.

By choosing Rift Valley dates you’ll be helping to directly support farming families in Palestine.

Date Size = Small

Best Before: 11/11/2026

Nutrition Info

Nutrient Amount per 100g (4 pitted dates) serving
Energy 1712 / 304 KJ/kcal
Fat 0.3g
of which Saturates 0.0g
Carbohydrate 73.8g
of which Sugars 66.5g
Fibre 6.7g
Protein 1.5g
Salt 0.0g
Vitamin K 3.5µg
Calcium 43.0mg
Iron 0.78mg
Magnesium 35.0mg
Folate 17.0µg

Ingredients

Medjool Date with pit

Frequently Asked Questions

What does “Premium Natural” mean?

Premium Natural dates are Palestinian Medjool dates selected for their smooth appearance and minimal skin separation. “Premium” describes their appearance grade, while “Natural” distinguishes them from our certified organic range. They have the soft texture and rich caramel-like flavour associated with Medjool dates.

What are Medjool dates good for?

Medjool dates are good for everyday snacking, providing a convenient source of energy and adding natural sweetness to recipes. They contain fibre and minerals such as potassium and magnesium. Their soft texture and caramel-like flavour also make them useful in smoothies, baking and homemade energy bites.