Premium Organic Palestinian Medjool Dates 900g

Name: Premium Organic Palestinian Medjool Dates 900g
Brand: Rift Valley
Price: 16.99 GBP
Availability: OutOfStock

£16⁹⁹

Tax included, shipping and discounts calculated at checkout.

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We are delighted to bring organic Medjool dates from Palestine to the UK – both from our family farm in the Jordan Valley and from our community of local farmers. Naturally sweet in flavour and rich in antioxidants, our dates can be enjoyed as a simple nutritious snack or as an ingredient in both sweet and savoury cooking.

Dates are graded based on size, skin separation and appearance. Rift Valley’s premium Medjool dates are softer and with minimal skin separation.

Date Size = Large

Best Before: 11/01/2028

Nutrition Info

(per 100g)
Nutrient / Amount / Unit
Energy 304 kJ / kcal
Protein 1.5 g
Carbohydrates 73.8 g
Dietary Fibers 6.7 g
Sugars 0 g
Added Sugars 0 g
Total Fat 0.3 g
Saturated Fat 0 g
Trans Fat 0.0 g
Cholesterol 0 g
Sodium 15 mg
Iron 0.78 mg
Magnesium 35 mg
Vitamin K 3.5 ug
Calcium 43 mg

Ingredients

Medjool Dates with pit

Frequently Asked Questions

Why are Medjool dates good for you?

Medjool dates provide fibre and nutrients including potassium, magnesium and vitamin B6. Their natural carbohydrates also provide energy, making them a convenient alternative to highly processed snacks. Because dates are naturally high in sugar, enjoy them in moderation as part of a balanced diet.

What makes these Medjool dates organic?

Our organic Medjool dates are grown according to certified organic farming standards. We cultivate them without chemical fertilisers, herbicides or chemical insecticides, using natural fertilisation and careful farm management instead. Their organic certification provides independent verification of how the dates are grown and handled.